Achieve Powerful Healing through Radical Self-Love Practices
Achieve Powerful Healing through Radical Self-Love Practices
We believe that Nurturing Self-Love in others will lead to a more Compassionate World. Everyone deserves to experience the transformative and healing power of their own hearts. Our mission is to provide a safe and nurturing space where women can connect to themselves, others, and the environment through Guided Meditation, Empowerment Workshops, Movement Practices, and Free Time to just BE!
Nestled in the heart of Sedona’s Red Rocks, Alisha Olson Retreats harnesses the transformative Vortex Energy of this sacred Arizona destination. Surrounded by breathtaking scenery and fresh mountain air, our location is the perfect place to escape the hustle and bustle of city life, unite with nature, and re-create yourself.
To facilitate the intimacy and safety of our group venture, we offer shared accommodations at our Retreat House. Community Living helps to forge meaningful connections with like-minded women and encourages growth in a supportive environment. All-Organic meals are prepared on-site by our in-house Chef.
As a lifetime athlete, Alisha became proficient in harnessing her mind by challenging her body through rigorous exercise and team sports. After college, she gravitated toward Movement Practices that stimulated energetic flow, such as Yoga, Mixed Martial Arts, and the Mobility Practice of Budokon.
With a voracious appetite for learning, Alisha became a 200-hour Registered Yoga Teacher (2017), Certified Women Empowered Gracie Jiu-Jitsu Instructor (2020), Budokon Mobility Instructor (2021), and is in the process of completing an anatomy-focused 300-hour Yoga training to deepen her teaching capabilities.
Harnessing her extensive experience working with women, Alisha began leading Women’s Retreats in 2022. Alisha guides wellness practices such as movement, breathwork, meditation, and mindful living from the perspective of Self-Love, Appreciation, and Acceptance. Her goal is to provide a safe space for women to awaken their power by connecting to their bodies and harnessing their infinite wellspring of Love to heal and create themselves anew.
Alisha would love to hear from you!
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